Counselling and Psychotherapy
Are you experiencing heightened fear and/or anxiety related to the coronavirus? Or perhaps your home or work life has been affected. During this exceptional time, I am offering on-line sessions, which can become face to face sessions, with agreement, once restrictions are lifted. If you are on the frontline of COVID-19 services (such as NHS or social care) I am offering a reduced rate. Please do get in touch.
I work face-to-face with individual adult clients. My intention is to offer a confidential, safe, non-judgemental place for you to explore your concerns, troubles, hopes and fears.
Along with space to talk, express and listen, many of my clients find breathing and mindfulness practices, visualisation, dream work, imagery, art and other forms of creative expression very helpful. For some clients, working with the body and sound is a powerful and releasing way to make discoveries about themselves.
I draw from a range of therapeutic schools, traditions and practices. This means the way we work is unique to you, supporting you to make the changes you want to make, increase your self-awareness, and/or to meet the goals you have set yourself.
There is no fixed agenda or technique. Everyone is different - I am guided by your needs. We always agree together how we work. You set the pace - it is your time, your space.
I am a qualified transpersonal integrative psychotherapist. I am a member of the British Association for Counselling & Psychotherapy (BACP) and adhere to its ethical framework. I have professional indemnity insurance and am fully supervised.